In Just 8 Weeks! The 19 Nutrients You Need to Lose Fat & Build Muscle скачать в хорошем качестве

In Just 8 Weeks! The 19 Nutrients You Need to Lose Fat & Build Muscle

Jump on a call with me - http://bit.ly/90daybodytransformation I'm a Certified Personal Trainer with 25 years of fitness experience, yes I'm that old (47, married, 2 children and a grandchild:)) Ok, now that we've got that out the way, let's be honest: most of us want to lose fat and gain muscle at some stage in life, however most people fail to achieve this goal. The reason for the failure is almost always due to #nutrition and poor nutritional understanding. Because fully 75% of a body transformation comes down to nutritional discipline! Whether you want to grow #muscle or lose fat or both, your success depends on you obtaining a sound knowledge about nutrients, in all their many forms. Every nutrient is different of course, some nutrients aren't really necessary for #weightloss or building muscle, conversely some nutrients, like the 19 listed in this video are essential. That's why in this video I'm give you the 19 nutritional elements you need to transform your body in just 8 weeks. That's right it's possible to lose the fat and retain or grow your muscles in only 8 weeks! I know it's possible, because I've done the transformation, several times over, and with my experience and the nutrients given in this video, your next weight loss journey can be a success. You can lose the fat, drop those inches from your waste, all whilst retaining or even gaining muscle along the way, it's absolutely doable!