5-Minute Core Workout for a Smaller Waist | Quick Ab Routine скачать в хорошем качестве

5-Minute Core Workout for a Smaller Waist | Quick Ab Routine

Hii my loves! Want a smaller waist? This 5-minute core workout targets your abs, obliques and deep pelvic floor muscles to help tone and trim your midsection—perfect for busy days or as a daily ab finisher! No equipment needed, beginner-friendly, but you can add weight if you want a challenge! Follow along and feel the burn! 5 exercises total! My meal plan to help reveal your abs: https://builtbybray.co/products/meal-... Let’s Be Friends! Follow me! Instagram: https://www.instagram.com/builtbybray... Tik Tok: https://www.tiktok.com/@builtbybray?_... Snapchat:   / vwevnaek   Tags~ 5 minute core workout, smaller waist workout, ab workout at home, quick abs routine, lose belly fat workout, beginner core workout, 5 min abs, home workout for women, waist slimming exercises, deep pelvic floor exercises #5MinuteWorkout #CoreWorkout #SmallerWaist #FlatStomach #HomeWorkout #Deeppelvicfloor #abworkout #abroutine #fatloss #bellyfat #bellyfatloss