Urologist Explains: How to Masturbate Safely After 60 – Avoid These 4 Critical Mistakes скачать в хорошем качестве

Urologist Explains: How to Masturbate Safely After 60 – Avoid These 4 Critical Mistakes

If you're over 60 and wondering whether the way you take care of yourself is still safe—or even healthy—you're not alone. This is one of the most common concerns I hear from men in this stage of life, and it's time we had an honest, stigma-free conversation about it. In this video, I'm breaking down the three critical mistakes men make with self-pleasure after 60—and how these mistakes can quietly damage your circulation, prostate health, and hormone balance. More importantly, I'll show you exactly how to adjust your approach so it actually supports your body instead of working against it. You'll discover why too much pressure destroys sensitivity over time, how rushing triggers stress hormones that kill blood flow, and why ignoring the emotional side creates performance anxiety and disconnection. These aren't just theories—they're patterns I've seen in my clinic for years, and they're completely reversible. The truth is, self-stimulation is healthy at any age. But your body at 60 needs something different than it did at 30. When you slow down, use gentler touch, and reconnect emotionally, the experience becomes not only more pleasurable but genuinely healing. I'm Dr. Elicabeth Raines, board-certified urologist with over 10 years helping men protect their confidence and vitality. This video will give you the clarity and practical steps you need to move forward with dignity and strength. Subscribe for science-backed men's health content—no shame, no stigma, just real answers. ⚠️ Disclaimer: The information shared in this video is for educational purposes only and is based on medical expertise and peer-reviewed research. It should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions you may have. 📣 Important Note: This channel aims to break stigmas and provide open, respectful, and factual content around men’s health. Viewer discretion is advised, and we encourage thoughtful discussion.