The Psychology of People Who Feel Too Much at Once скачать в хорошем качестве

The Psychology of People Who Feel Too Much at Once

Are you someone who feels everything all at once—joy, sadness, anxiety, hope—layered on top of each other like emotional noise you can’t turn off? This video explores the psychology of people who feel too much at once, uncovering the science, sensitivity, and soul behind emotional intensity. From emotional granularity to hyper-awareness, from overthinking to deep empathy, we’ll dive into what it really means to carry so many feelings at once—and how to live with depth without drowning in it. Whether you’re an empath, a deep thinker, or someone who has ever felt overwhelmed by your own inner world, this video will help you feel understood—and more importantly, show you how to make peace with your complexity. 🔍 Topics Covered: Emotional layering and high emotional granularity The neuroscience of feeling too much Childhood origins of emotional hyper-attunement How to regulate emotions without suppressing them The quiet strength of sensitive minds Tools to live with depth without exhaustion ✨ For anyone who has been told they're too emotional, too sensitive, or simply too much—this one’s for you.