TYPES OF: RED AND WHITE MEAT: KNOW THE DIFFERENCE скачать в хорошем качестве

TYPES OF: RED AND WHITE MEAT: KNOW THE DIFFERENCE

Minced meat is still meat, whether red or white. Meat has been a staple diet for humankind for thousands of years, our forefathers hunted to get their daily bread. To date, meat is the most consumed in the whole world, even though vegan dieting(no meat or dairy product ) has been adopted by millions, it's still not enough to even replace the meat meal plans. The most popular red meats are beef, lamb and pork while white meats are chicken, turkey and fish. Both red and white meat are good sources of proteins, Vitamins and Nutrients. food to both brain and body. if you want to have a perfectly balanced diet, meat should be present. very flavorful it just depends on how it is cooked. grilled, fried, steamed or roasted.if you want to preserve it for later use, salted, smoked, sun-dried, or refrigerated,all are perfect. The worst kinds of meats are the processed ones like sausages, bacon and ham,but sadly,the meat industry will never tell you that, profit-driven corporations will never admit to it.Lamb, pork,beef and chicken,the chemically induced ones,to look fatter, bigger or fresher have been linked to killer diseases like obesity, cancer,heart diseases and diabetes.in the world we are living in right now, going meat-free can be one of the best decision you can make for your health,to live long healthy life.for the video,i hope now you know the difference between red and white meat.if you are buying in supermarket or groceries stores, avoid the puffy looking ones,ones with greenish,color and use your nose,it will tell you if is the meat is about to go bad or already is. Remember,don't eat too much meat,it's bad for your Health