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Welcome back to Season 3 of Facilitated Sessions! 🎙️🩺 The free food from orientation is gone, the meet-and-greets are over, and now the real work begins. In this episode, Dr. DJ and Dean Taylor dive deep into the strategies you need to master your preclinical years and set the foundation for USMLE Step 1 success. We explore the concept of "Mastery Learning," which focuses on three anchors: identifying your core active learning strategy, executing it consistently, and monitoring your progress weekly. We also debunk common myths—like why spaced repetition (Anki) isn't enough for complex medical concepts and why "Meaningful Learning" through storytelling and concept mapping is the true key to high-yield retention. We also tackle the "Step 1 Scaries." When should you start studying? (Hint: It’s not about buying First Aid on Day 1) . We break down the only reliable predictor for Step 1 success, the NBME's Comprehensive Basic Science Self-Assessment (CBSSA), and why commercial Q-banks are for learning, not predicting. In this episode, we cover: Mastery Learning Framework: Moving from "Just teach me" to being an active driver of your education. High Yield Strategies: Why "Meaningful Learning" beats brute-force memorization every time. Resource Management: Avoiding the "Unlimited Resources Trap" and sticking to the three essential tools you actually need. Wellness Flexibility: How to maintain consistency in your wellness practice even when you don't have 30 minutes to meditate. If you are ready to move from passive studying to mastery learning, this episode is your blueprint. Don't forget to LIKE, SUBSCRIBE, and share this with your study group! 🔔 New episodes airing weekly on Mondays at 1 PM on Youtube @AMEDOCS. 📲 Connect with AME Instagram @AMEDocs TikTok @ascenmed YouTube @AMEDocs Email info@ascenmed.com ascensionmedicaleducators.com #MedicalSchool #PreClinicalYears #USMLEStep1 #StudyStrategies #ActiveLearning #MedStudentWellness #FutureDoctor #FacilitatedSessions #AscensionMedicalEducators #MeaningfulLearning