BEGINNER FRIENDLY: MACHINE ONLY UPPER BODY WORKOUT AT PLANET FITNESS скачать в хорошем качестве

BEGINNER FRIENDLY: MACHINE ONLY UPPER BODY WORKOUT AT PLANET FITNESS

THANK YOU ALWAYS for watching❤️ If you enjoyed this video, please don't forget to LIKE, COMMENT and SUBSCRIBE😊✨ *Disclaimer: I am not a professional nor am I a personal trainer* (: ———————————————————— Where to FIND CABLE ATTACHMENTS video:    • Where to Find Cable Attachments at Pl...   LOCATION 1: Planet Fitness LEG MACHINES    • 10 PLANET FITNESS LEG/GLUTE MACHINES ...   ———————————————————— OUTFIT DETAILS: https://shoppeachybunz.com use my code: SAAVYY ———————————————————— Exercises Shown in Video: 1. Pronated Grip Shoulder Press - 3 SETS x 10-12 REPS + Single Press 6-8 REPS 2. Bicep Curl - 3 SETS x 10-12 REPS 3. Tricep Extension - 3 SETS x 10 REPS 4. MTS Incline Press - 3 SETS x 10-12 REPS + Single Press 3 SETS x 6-8 REPS 5. MTS Row - 3 SETS x 10 REPS + Single Press 6 REPS 6. Pectoral Fly - 3 SETS x 10 REPS ———————————————————— 🎧💕Listen to my GYM PLAYLIST:   / saavyy1   ———————————————————— Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY    • AB WORKOUT AT PLANET FITNESS | SAAVYY   Leg Day at Planet Fitness | Beginner Friendly    • Leg Day at Planet Fitness | Beginner ...   GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS    • I Tried Katya Elise Henry's Workout |...   ———————————————————— Follow me on INSTAGRAM: @SAAVYY_RB   / saavyy_rb   Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: [email protected] SHOP my online store! (: https://shopsecretboutique.com/ #PLANETFITNESS #UPPERBODY #planetfitnessmachines