How to use Magnesium Gluconate - Explain Uses,Side Effects,Interactions скачать в хорошем качестве

How to use Magnesium Gluconate - Explain Uses,Side Effects,Interactions

Magnesium Gluconate is a mineral supplement used to prevent and treat low levels of magnesium in the blood. It can also help with symptoms of too much stomach acid, like stomach upset, heartburn, and acid indigestion. Magnesium is essential for the normal functioning of cells, nerves, muscles, bones, and the heart. Normally, a well-balanced diet should provide enough magnesium, but certain situations can cause your body to lose magnesium faster than you can replace it from your diet. These situations include treatment with "water pills" (diuretics), a poor diet, alcoholism, or other medical conditions like severe diarrhea/vomiting, stomach/intestinal absorption problems, and poorly controlled diabetes. The usual daily dosage of magnesium gluconate is based on age and gender, but it is generally safe to take up to 350mg per day for adults. It is best to take magnesium gluconate with a meal to help with absorption. a6d1