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Difference Between Zone Defense vs Man To Man Defense, in this video I breakdown the differences between a zone defense and a man to man defense. A Zone Defense in Basketball is when your players are defending an area of the court while a man to man defense has the players defending an individual player. There is also help defense associated with man to man defense and I also breakdown that strategy as well. COMPLETE 5 Out Basketball Offense Guide https://www.alsbballtraining.ca/books... My UNBEATABLE Basketball Defense Book http://www.alsbballtraining.ca/author... Get the PERIMETER Basketball Defense here: https://www.alsbballtraining.ca/books... Custom Basketball Training Plans for Players: https://www.alsbballtraining.ca/servi... Custom Basketball Practice Plans for Coaches https://www.alsbballtraining.ca/Coach... GRAB SOME MERCH https://teespring.com/stores/basketba... Amazon links Outside Basketball I use: https://amzn.to/2VzkAbY Indoor Basketball I Use (Wilson Evolution): https://amzn.to/2u9Q1Bk Pylons: https://amzn.to/2IgRs4a Tennis Balls: https://amzn.to/30ZypUl Small Medicine Ball: https://amzn.to/2Mj7r6J The Heavy Basketball I use in this video: https://amzn.to/2Wvk5Ua Victorem Running Resistance Band: https://amzn.to/2Wv9wkY Victorem Ankle Bands: https://amzn.to/2MBwwKg Coach Allen's Basketball Store https://www.alsbballtraining.ca/Store... For Basketball Breakdown Videos: "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research."