🌈 8 Insightful Ways to KEEP GOING During Hard Days | Dr. Gabor Maté скачать в хорошем качестве

🌈 8 Insightful Ways to KEEP GOING During Hard Days | Dr. Gabor Maté

#MentalStrength #HealingJourney #DrGaborMate 🌈 8 Insightful Ways to KEEP GOING During Hard Days | Dr. Gabor Maté Hard days don’t mean you’re failing — they mean you’re human. 💙 In this deeply motivational and healing video, inspired by the wisdom of Dr. Gabor Maté, you’ll discover 8 powerful insights that help you keep going when life feels overwhelming. This video explores emotional resilience, self-compassion, trauma awareness, and inner healing — the core ideas Dr. Gabor Maté is known for. Instead of forcing positivity, this message teaches you how to understand your pain, sit with discomfort, and move forward gently but powerfully. If you’re feeling exhausted, stuck, anxious, or emotionally drained, this video is for you. These insights won’t just motivate you — they’ll help you heal while you grow. Watch till the end — the final insight is life-changing. 🌱 ⏱️ Timestamps (with emoji) ⏰ 00:00 – 🌈 You’re not broken — you’re human ⏰ 01:40 – 🧠 Why hard days hit so deeply ⏰ 04:10 – 💭 Insight #1 – Stop fighting your feelings ⏰ 06:55 – ❤️ Insight #2 – Self-compassion over self-judgment ⏰ 09:45 – 🩹 Insight #3 – Trauma & emotional memory ⏰ 12:30 – 🌱 Insight #4 – Gentle progress still counts ⏰ 15:20 – 🛑 Insight #5 – Rest is not weakness ⏰ 18:10 – 🔍 Insight #6 – Awareness before change ⏰ 21:00 – 🔥 Insight #7 – Choosing presence over avoidance ⏰ 24:10 – 💡 Insight #8 – Meaning gives strength ⏰ 27:30 – 🕊️ Final message from Dr. Gabor Maté’s philosophy 👀 Why Watch This Video? ✔️ Helps you keep going on emotionally hard days ✔️ Inspired by Dr. Gabor Maté’s trauma-informed wisdom ✔️ Focuses on healing, not hustle ✔️ Builds emotional strength without pressure ✔️ Perfect for burnout, anxiety, sadness, or overwhelm This is motivation that understands your pain, not ignores it. 🔥 30 SEO Hashtags (comma-separated) #mentalhealth, #healingjourney, #emotionalhealing, #drgabormate, #motivation, #selfcompassion, #innerhealing, #mentalstrength, #traumahealing, #emotionalresilience, #selfgrowth, #mindfulness, #harddays, #burnoutrecovery, #anxietyrelief, #healingmindset, #selfawareness, #mentalwellness, #emotionalhealth, #personalgrowth, #inspirationalvideo, #selfcare, #healingprocess, #innerpeace, #mentalclarity, #presence, #healingwisdom, #growthjourney, #motivationdaily, #selfunderstanding 🔑 30 Related Keywords (comma-separated) how to keep going on hard days, dr gabor mate motivation, emotional healing advice, trauma informed motivation, mental health inspiration, self compassion practices, healing from burnout, emotional resilience tips, mindfulness motivation, understanding trauma, inner healing journey, mental strength building, coping with hard days, emotional awareness techniques, healing mindset, personal growth motivation, anxiety coping tools, self understanding practices, mental wellness strategies, healing wisdom, self care motivation, emotional regulation tips, presence and awareness, meaning in suffering, mental clarity advice, inner peace guidance, motivational healing video, trauma healing insights, resilience building, emotional growth 🏷️ Tags (each ending with a comma — no #) dr gabor mate, mental health, healing journey, emotional healing, motivation, self compassion, trauma healing, mental strength, emotional resilience, self growth, mindfulness, burnout recovery, anxiety relief, inner healing, mental wellness, self awareness, emotional health, inspirational video, self care, healing mindset, presence, inner peace, mental clarity, trauma informed, growth journey, motivation daily, personal development, emotional regulation, healing wisdom, self understanding,