What Really Happens to Your Body Without Sex? The Science of Abstinence Explained скачать в хорошем качестве

What Really Happens to Your Body Without Sex? The Science of Abstinence Explained

What Really Happens to Your Body Without Sex? The Science of Abstinence Explained Are you wondering what happens to your body during periods of sexual abstinence? Dr. Sophie Laurent, with over 25 years of medical practice in Canada, provides an honest, science-based discussion about the real effects of going without sex—both the challenges and the benefits. This isn't about fear-mongering or judgment. It's about giving you accurate medical information so you can make informed decisions about your health and wellbeing. What You'll Learn: The real definition of sexual abstinence and why people choose it 8 potential physical effects of prolonged abstinence (and how to address them) Important facts about prostate health and erectile function The truth about cardiovascular risks and sexual activity Surprising benefits of abstinence that often get overlooked Does masturbation count? The answer might surprise you Critical advice for men with heart disease or high blood pressure How your body adapts when you resume sexual activity Why abstinence is a completely valid personal choice ⚠️ IMPORTANT MEDICAL ADVICE: If you have heart disease, diabetes, or high blood pressure and are considering resuming sexual activity after a long break, please consult your family doctor first to ensure medical stability. Key Topics Covered: Prostate health and ejaculation frequency Erectile function maintenance Immune system effects Stress and hormone regulation Self-confidence and libido changes Cardiovascular considerations for older adults Hygiene myths debunked The complete picture: risks vs. benefits ⏱️ TIMESTAMPS: 00:00 - Introduction and Overview 01:45 - What Is Sexual Abstinence? 03:30 - Common Reasons People Choose Abstinence 06:15 - Potential Effect #1: Prostate Health 08:20 - Does Masturbation Count? 09:45 - Potential Effect #2: Erectile Dysfunction 11:30 - Potential Effect #3: Changes for Women 13:00 - Important Hygiene Advice 15:20 - Potential Effect #4: Libido Changes 17:10 - Potential Effect #5: Immune System Impact Remember: Sexual abstinence is a personal choice. Whether you're abstinent by choice, circumstance, or health reasons, this video provides the medical facts you need to understand what's happening in your body and how to maintain your overall health and wellbeing. This information is for educational purposes and should not replace consultation with your healthcare provider. If you have specific health concerns, please discuss them with your doctor. ─────── Feeling like your vitality and confidence have slipped away? You’re not alone. On Dr. Hannah McLeod’s channel, we tackle age-related sexual health challenges head-on—no awkward doctor visits, just real, actionable solutions you can trust. As a certified sexual health specialist with over 20 years of experience, Dr. McLeod combines evidence-based techniques, customized nutrition tips and empowering lifestyle strategies to restore your vigor and reignite your passion. Whether you’re experiencing erectile concerns, waning libido or simply want to enhance overall performance, this channel is your safe haven for reclaiming a fulfilling sex life. Join a growing community of men who are rediscovering strength, confidence and joy—one breakthrough at a time. Hit “Subscribe” now and start your journey to renewed vitality! ✨ Thank you for watching this video and don't forget to LIKE, COMMENT, SUBSCRIBE and SHARE my channel if you enjoyed it. 🔔 Subscribe:    / @dr.sophielaurent-e6x