How To Slow Down Your Life (And Feel Better) скачать в хорошем качестве

How To Slow Down Your Life (And Feel Better)

Sign up for my newsletter: https://subscribepage.io/petercooknew... In today’s fast-paced world, it can be difficult to slow down. There’s work, family to take care of. If you’re lucky, you may be able to fit in a workout. And with working from home becoming more common, the line between work and personal time gets blurred more easily. But slowing down is also difficult because our attention gets hijacked all the time. Emails, notifications, advertising on social media. With our smartphones always within reach, every potential moment of boredom is immediately filled with something to entertain us. With a constantly racing mind, it can be almost impossible to relax and unwind, even if we want to. So in today’s video, I want to share an exercise you can use to slow down. – WHAT TO WATCH NEXT – How to slow down (in just 60 seconds):    • How to slow down (in just 60 seconds)   – LINKS – ☕️ Buy me a coffee: https://ko-fi.com/petercook ♪ TikTok:   / slowlivingminimalist   🖼 Posters: https://iampetercook.gumroad.com/l/po... 💻 Try Skillshare for free for 1 month: https://www.skillshare.com/en/r/user/... 📚 Interesting books to read: • Stoicism For Beginners: https://a.co/d/hPU8GTX • Minimalism 101: https://a.co/d/bJkA6Lt • Declutter Your Life: https://a.co/d/carqttB DISCLAIMER: Some of the links are affiliate links. If you click and make a purchase, I may earn a commission, at no cost to you.