Скачать с ютуб How to be More Confident & Develop Self Confidence в хорошем качестве

How to be More Confident & Develop Self Confidence

how to have more confidence and developing a deeper level of self-belief. S U B S C R I B E : https://www.youtube.com/user/RafaelEl... Coaching with Rafael: https://www.erafael.com/ #ConfidenceBuilding #Confidence #SelfBelief #SelfConfidence #ConfidenceCoaching #ConfidenceCoach #SelfImprovement #PersonalDevelopment #SelfHelp #Motivation What are some techniques to become stronger emotionally? Here are 7 ways to become emotionally stronger. 1. Express yourself: If you feel like crying, then cry. Whatever you feel, don’t be scared to feel it. It’s not a bad thing. 2. Gratitude: Appreciate the things you already have. And going towards what you want will become 10x easier. 3. Embrace fear: Only way to get rid of fear is to go through it. Move closer to the things that scare you. 4. Negative content: Whether it’s people or media, stay away from what drains you. Don’t let negativity seize your mind. 5. Say No: You don’t have to live for other people. Put yourself first. If things don’t feel right just say no and do something that does. 6. Challenge yourself: Dare yourself to expand your limits. Take one more step every day. 7. Victim mindset: Bad things will happen but always look for how can you make it better. Complaining doesn’t help.