Beating Social Media Addiction - A Powerful Case Study w/ Dr. Trish Leigh скачать в хорошем качестве

Beating Social Media Addiction - A Powerful Case Study w/ Dr. Trish Leigh

Are you constantly checking your phone? Struggling to break free from endless scrolling on Instagram, TikTok, or YouTube? In this eye-opening case study, we explore the powerful story of someone who successfully overcame social media addiction—and how you can too. 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.    / @drtrishleigh   📘 Grab the book: MindOverExplicitMatter.com 🌐 Need support? We’re here to help: drtrishleigh.com Chapters: 0:00 - Are You Hooked on Endless Scrolling? 0:18 - Welcome and Mission to Help You Break Free 0:47 - How Social Media Hijacks Your Brain 1:16 - The Power of Intermittent Rewards 1:55 - Infinite Scrolling and Passive Content 2:34 - External Validation and Social Media Addiction 3:46 - Identify Your Personal Social Media Patterns 4:43 - Case Study: A Client's Battle with Social Media Addiction 5:08 - Brain Mapping: Understanding Strained Brain Patterns 6:01 - The Negative Feedback Loop of Digital Addiction 7:00 - Neurofeedback: Personalized Brain Healing 8:02 - Rewiring the Brain: How Change Happens 9:01 - Transformative Results in Just Four Months 10:01 - How You Can Break Free from Social Media Addiction 10:22 - Additional Resources: Brain Hacks and Help 10:59 - Keep Learning and Rewire Your Brain ✅ Important Links to Follow 🔊 Listen To My Podcasts 🔊 https://feeds.buzzsprout.com/1746079.rss 🔗 Linktree https://linktr.ee/Drtrishleigh 🔗 Porn Prevention https://pornbrainprevention.org/ 🔗 Donorbox Link! http://donorbox.org/porn-brain-preven... 🔗 Muse Link http://drtrishleigh.com/muse-headband ✅ Stay Connected With Me. 👉 Facebook:   / drtrishleigh   👉 Instagram:   / drtrishleigh   👉 Tiktok:   / drtrishleigh   👉 Twitter (X):   / drtrishleigh   👉 Linkedin:   / dr-trish-leigh-2742129a   👉 Pinterest:   / drtrishleigh   👉 Website: http://drtrishleigh.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Screens and Relationships    • Screens and Relationships   👉 Screen Brain Addiction    • Screen Brain Addiction   🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster    • How Long Does It Take To Heal Erectile Dys...   👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship    • How Porn Causes Infidelity: Why Porn Is Hu...   👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges    • How To Stop Relapse In Porn Addiction Reco...   👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery    • How To Quit Porn And Find Inner Peace | Si...   👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them    • Why Sexual Fantasies Are Hard To Control &...   ============================= #DigitalDetox #SocialMediaAddiction #BreakFree #Neuroscience #FocusAndProductivity #MindOverMatter #BrainHealth #MentalHealthAwareness #DigitalMinimalism #RewireYourBrain #Neurofeedback #SelfImprovement #EndlessScrolling #DopamineDetox #ControlYourBrain #ScreenAddiction, #SocialMediaDetox, #RewireYourBrain, #BreakFreeFromScreens, #DopamineDiscipline #pornaddiction #pornaddictionrecovery #pleasurepathways #resetpleasurepathways #drtrishleigh #dopamine #neuroscience #socialmediaaddiction #sexualmedia #cortisolinporn #cortisol #pornrecovery #mindoverporn #sexualhealth #erectiledysfunction #sexualarousaldysfunction #mentalhealth #brainhealth #pornkillslove #reclaimyourbrain #neuromodulation #neurofeedback #neurofeedbackforporn #neurofeedbackforaddiction #pmo #nofap © Dr. Trish Leigh