How James Lost 50lb & Overcame Stress Eating скачать в хорошем качестве

How James Lost 50lb & Overcame Stress Eating

James Larsen is a classmate of mine from college.  We both graduated Yale ‘04.  He is a hospitality executive at Caesars Entertainment, where he’s been for several years.  He’s also currently pursuing a PhD in Hospitality Management.  James reached out to me in August 2019 as he had recently hit his highest body weight of 216, and knew he wanted to make a change.  We had a conversation about his current situation and what he wanted to achieve.  He decided to sign up for the BuiltLean Program and ended up achieving a dramatic body transformation where he lost over 50 pounds.  Not only has he achieved results, but he’s sustained them.   I caught up with James to discuss his transformation and how the BuiltLean Program helped him achieve his goals. What You'll Learn -How James overcame stress eating -His top tips to stay motivated and consistent -What his doctor told him that shifted his perspective -How he stays fit with a heavy travel schedule -What he enjoyed most about the BuiltLean program BuiltLean Program - https://www.builtlean.com/program/ Full Transcript - https://www.builtlean.com/james-larse...