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What to Expect After Leaving the Facility This guide is helpful for patients recovering at home after Shouldice hernia repair surgery. There is no substitute for talking with your surgeon. This is a supplement to patients in our practice Key takeaways: Pain Management: Over-the-counter pain medication like Tylenol and Ibuprofen (Motrin) is recommended every 6 hours for the first 2 days. Activity: Light walking around the house is encouraged to promote healing. Avoid strenuous activity or exercise. Diet: You can resume a regular diet as tolerated. Rest: Getting a good night's sleep is crucial for recovery. Consider setting alarms for pain medication before bed and upon waking. Icing: Apply ice packs to the surgical site to reduce pain and swelling. Bathroom Use: Have someone accompany you to the bathroom at night to avoid potential dizziness. First Day: The first day might be uncomfortable but hopefully manageable with pain medication and rest. Keyword List: Shouldice hernia repair Post-operative care Pain management Recovery at home Activity restrictions Diet Sleep Icing Bathroom use