Psychology of People Who Rehearse Conversations That Never Happen скачать в хорошем качестве

Psychology of People Who Rehearse Conversations That Never Happen

In this video, we explore the psychology behind why your brain rehearses imaginary conversations—and why it's not anxiety. It's actually a sign of something surprising. 🔁 About Thinking in Loops: Psychology-backed insights for overthinkers, anxious minds, and people who feel too deeply. No toxic positivity. Just real talk for minds like ours. Subscribe if your brain never shuts up! #psychology #overthinking #mentalhealth #anxious #selfawareness #overthinker #psychologyfacts Timestamps: 0:00 - The conversation that never happened 0:15 - Why we rehearse before interviews, confrontations, and random 3am scenarios 0:45 - The neuroscience: your brain is running simulations 1:15 - Why overthinkers often have higher emotional intelligence 1:45 - The difference between useful preparation and rumination 2:30 - You're not broken—you're thorough