High Volume, Low Calorie Veggie Teriyaki Noodle Stir Fry Recipe скачать в хорошем качестве

High Volume, Low Calorie Veggie Teriyaki Noodle Stir Fry Recipe

SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I make this stir fry ALL the time! It's very versatile and depending on your macros you can add ingredients to increase the fats, carbs or proteins on this. I hope you guys dig it as much as I do cause I'm having it again today :D Ingredients: 1 cup carrots 1 cup broccoli 1 cup snap peas 2-8 cups bean sprouts 2-4 tbs teriyaki sauace *opt: soy sauce, olive oil, non-stick spray Instructions: Add all vegetables and bean sprouts to pan, shuffle contents and cook on medium-high for 4-10 minutes. Add water if the veggies are dry to help steam them, you can add soy sauce for flavor as well. Once veggies are cooked, add noodles and teriyaki sauce. Stir contents for 1-2 minutes in the pan, then plate! ENJOY! (and tag me in your photos @thicksolidtight) LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel:    / humerusprogress   Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook:   / teambeyondtheweak   Instagram:   / thicksolidtight   Twitter:   / beyondtheweak   All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.