Which is Better Oat Milk or Almond Milk | Dr. Janine скачать в хорошем качестве

Which is Better Oat Milk or Almond Milk | Dr. Janine

Which is Better Oat Milk or Almond Milk | Dr. Janine In this video, Dr. Janine looks at which is better oat milk or almond milk. She explains how oat milk is low in protein and often made from GMO oats. It can be high in carbohydrates and contain gluten. Oat milk can also contain unfavorable ingredients like carrageenan. Dr. Janine talks about how almond milk has some protein and can also contain things like carrageenan so warns us to read the labels carefully. She suggests making almond milk for yourself or looking for an organic one that has only water, almonds, and maybe salt on the ingredients list. Video Chapters 00:00 – Intro 00:10 – Oat Milk 00:40 – Unfavorable Ingredients in Non-Dairy Milks 01:19 – Almond Milk 01:37 – Tips for how to Choose Watch the Dr. Janine Show Live -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND:    / @bestilldrjanine   #oatmilk #almondmilk #nutrition J9CON230721