FATIGUE RESISTANCE | The Secret of Athletes Who Maintain Performance Until the End скачать в хорошем качестве

FATIGUE RESISTANCE | The Secret of Athletes Who Maintain Performance Until the End

FATIGUE RESISTANCE | The Secret of Athletes Who Maintain Performance Until the End. It's not enough to just start, you have to hold on until the end! And who can maintain the same pace from start to finish - whether running, cycling, playing soccer or any other sport? This ability to sustain high performance even under fatigue is what sets winning athletes and teams apart. And the real reason why some people can maintain intensity until the end of a game or the last lap of a race is physiological resilience - the ability to minimize the drop in performance as effort accumulates. Today, this resistance to fatigue is considered the fourth dimension of endurance and often surpasses capabilities such as a high VO2max to determine who will win a longer race. Want to know how to train to maintain the pace until the end? I'll tell you now, on falaLu! #FalaLu #resistance #resilience #effort #fatigue #athletessecret #trilo CHECK OUT MY PHYSICAL ACTIVITY COURSE FOR LONGEVITY HERE ON YOUTUBE. Science, practice and tangible results are in this version of the AJA program for R$199.00. Watch the first class for free -    • COMECE POR AQUI | Cursos FALALU - Atividad...   Aja Collection e-book - Paths to Longevity - https://colecaoaja.falalu.com.br/cami... Aja Collection e-book - Strategies for a Long and Extraordinary Life - https://colecaoaja.falalu.com.br/estr... ➜ IF YOU LIKED THE VIDEO - LIKE IT, SHARE IT, click THANKS! and BECOME A MEMBER PLANS STARTING AT R$ 1.99 ➜ CONTACT: [email protected] ➜ SUBSCRIBE TO OUR NEWSLETTER FOR FREE: https://news.falalu.com.br/news-lette... ➜ DISCOVER MY ONLINE PROGRAMS - https://aja.falalu.com.br ------------------------------------------------------------------- 🔻 Video Reference Articles https://pubmed.ncbi.nlm.nih.gov/34870... https://pubmed.ncbi.nlm.nih.gov/40024... https://journals.lww.com/acsm-msse/ab... https://onlinelibrary.wiley.com/doi/1... https://pubmed.ncbi.nlm.nih.gov/35483... https://pubmed.ncbi.nlm.nih.gov/31295... 🔻 Related Videos mental strength    • QUAL A IMPORTÂNCIA DA FORÇA MENTAL NO ESPO...   -------------------------------------------------------------------- SOCIAL MEDIA ★ Instagram:   / lucianabphaddad   ★ X:   / lucianabphaddad   ★ Linkedin:   / luciana-haddad   ★ Facebook:   / lucianabphaddad   ★ Strava FalaLu Club:   / strava   -------------------------------------------------------------------- OUR SUPPORTERS ➜ Probiótica - designed for those seeking maximum performance using the latest technology, with quality ingredients and a high degree of purity. Visit: https://www.probiotica.com.br FalaLu coupon and get up to 20% off your purchases Follow: @probioticaoficial ➜ Dobro - plant-based supplements and nutrition Visit: https://www.soudobro.com.br/ FalaLu coupon and get 10% off your purchases Follow @soudobro ➜ Trilo Store - My sports brand of clothing and accessories that seek style, comfort and performance. Visit: https://trilo.com.br/falalu Coupon: FALALU and get 12% off on your purchases Follow: @trilo.br ➜ AlwaysFit - Supplements with high-quality ingredients. Visit: https://alwaysfit.net.br/falalu Coupon: FALALU for 10% off or FALALU30 for 30 reais off on purchases over R$100.00 Follow: @alwaysfitoficial ➜ Jungle - Isotonic drink that only has natural ingredients in its composition. Visit: https://www.positivemarket.com.br/ Coupon: FALALU and get 10% off your purchases Follow: @plantpowersuperfoods -------------------------------------------------------------------- CURRICULUM ⇾ https://scholar.google.com/citations?... ⇾ http://lattes.cnpq.br/5855858001138829 CRM-SP 105296 Professor. Dr. Luciana Haddad CRM-SP 105296 RQEs 122452 /122451 The information contained in the videos is not intended to replace a consultation with a medical professional or serve as a recommendation for any treatment plan. Furthermore, the content here is not a guarantee of results. If you have any questions, consult your doctor. Medicine is a science in constant change, the videos are produced based on the most recent Scientific Articles to date. According to Art. 8 of CFM Resolution 1974/11 on Advertising of the Medical Code of Ethics, the videos are intended only to provide information for strictly educational purposes. According to Art. 9 of CFM Resolution 1974/11 on Advertising of the Medical Code of Ethics § 1º "E", the address and telephone number of the office, clinic or service are not disclosed.