Why You Feel Anxious and Reactive Right Now (Your Nervous System Explained) скачать в хорошем качестве

Why You Feel Anxious and Reactive Right Now (Your Nervous System Explained)

So many people right now feel tense, wired, reactive, or emotionally charged and they don’t fully understand why. In this video, I break down what your nervous system is actually doing when the world feels chaotic, uncertain, or unstable. This isn’t about judging your reactions or pretending everything is fine. It’s about understanding: • Why activation can feel better than collapse • How adrenaline becomes familiar • Why outrage and anxiety can feel like clarity • How chronic fight-or-flight drains your energy • What regulation actually is (and what it isn’t) Your nervous system prioritizes survival. Once you understand that, you can work with your system instead of fighting it. If you’ve been feeling more anxious, reactive, or on edge lately, this will help you understand what’s happening inside your body. If you want practical tools for regulation, you can start with my free course here: https://www.thehighvibehouse.com/free...