Скачать с ютуб Fun Warm Up Drills в хорошем качестве

Fun Warm Up Drills

Exercise Objectives: This is fun quick warm up supplies a variety of fun exercises designed to start the practice off with a fun high tempo tone. Coaching Pointers: Include your entire group is an area approximately 20 yards by 20 yards. On the coaches command the players perform the following exercises: • Players jump up in pairs, shoulder to shoulder • Get player to form a defensive wall • Perform groin stretch • Shoulder to shoulder resistance drill • Tight circle jogging then sprint out 10 yards, repeat (fish in a pond) • Tight circle use your arms to hold off players (iron bars) • Player jump up in pairs, give each other a “high five” like they scored the best goal ever. Field Preparation: Entire Group, Area 20 yards by 20 yards, Flag Poles or Cones Go to SoccerClinics.com The World’s Largest Coaching Website! Copyright Ready2Coach.com