The Number 1 Corrective Exercise Hikers Need [and why??] скачать в хорошем качестве

The Number 1 Corrective Exercise Hikers Need [and why??]

Hang out for the number 1 stretch hikers need at the end. But first, I want you to understand WHY This week I was invited onto the By Land Podcast with Emory Wanger. We had a really interesting conversation that covered foot and hip problems and why they are the root cause of common knee issues. We discussed the difference between thru-hiking in Spain and Thru-hiking in Europe as well as some background on who I am and how I got here. This is a little teaser video that I am posting to youtube next week to promote the podcast. Podcast Link►: http://wavve.link/By-Land-Podcast Emory's YouTube Channel ►   / @emorybyland   Train with me: ►Membership: https://chasemountains.io/momentum/ ►Mountain Proof Ankles: https://chasemountains.io/mountain-pr... ►Mountain Proof Knees: https://bit.ly/MPK-program ►All training programs: https://chasemountains.io/programs SUPPORT Buy a tee to support the channel ►https://basecampmerch.threadless.com/ Info on the Gear I Use ►https://kit.co/ChaseMountains Support the Channel on Patreon ►   / chasemountains   CONNECT Connect with me on Instagram ►   / chase_mountains   Visit my blog & website ►https://www.chasemountains.io MUSIC Interested in where I get my music for my videos? Check out FILMSTRO here! ► https://filmstro.com/?ref=19645