Katatedori Ikkyo скачать в хорошем качестве

Katatedori Ikkyo

In this form of seizure and according to very precise angles of movement, we have the possibility of practicing the principles of the circle and the lever around which the majority of techniques in Aikido are articulated, whatever the style practiced. Applying the principles of the circle and the lever will prevent you from coming into opposition with your partner and being confronted with his physical strength, just as these principles will prevent you from using your own physical strength. All techniques must be applied with power but without force, it is important to distinguish between these two aspects of the practice. Katate Dori Ikkyo is one of the basic techniques that allows you to strengthen the body while practicing the principles of the circle and the lever