Choose Courage: Inside the Ultimate Wellness Conference 2025 | Mind, Body & AI скачать в хорошем качестве

Choose Courage: Inside the Ultimate Wellness Conference 2025 | Mind, Body & AI

🎯 Apply for 1:1 Health Coaching with Andres Preschel here: 🔗 https://rb.gy/pig90q Welcome to the Ultimate Wellness Conference 2025 — a place where science meets soul, and where health optimization, technology, and human connection come together. This year, I had the honor of speaking, sponsoring, and showcasing our mission at Know Your Physio alongside an incredible team — Max, Daniela, and John Marshall — as we unveiled a revolutionary HIPAA-compliant AI health analytics platform designed to reshape personalized healthcare. Before stepping on stage, I faced something deeply personal — a test of resilience and mindset. Last year, I ended a five-year relationship the day before this event. This year, I faced identity fraud the day before speaking. But once again, I chose courage over fear, expansion over contraction — and that mindset fueled everything you’ll see in this vlog. In this episode, you’ll experience: 🌱 My talk on closing the gap between the fast evolution of AI and the slow evolution of human biology. 🧠 How breathwork, recovery, and community shape the foundation of high performance. 💤 Why sleep efficiency outperforms gym hours for longevity. 📊 A deep dive into AI-powered health data with John Marshall (CEO of Ahri). 💉 Cutting-edge therapies and functional medicine insights with Dr. Ben Kosubewski (Longevity Center). 💬 Candid conversations on resilience, connection, and purpose. This conference reminded me that true health isn’t just data, supplements, or gadgets — it’s courage, recovery, and community. If this resonates with you, join our mission at KnowYourPhysio.org — and discover your science to optimize your life. Loved this episode? Here’s some of our other favourites    • The Health Blueprint: VO2 Max, Magnesium, ...      • Why You’re Failing at Goals | Science-Back...      • A4M Longevity Conference Vlog | BTS at the...      • Eli Wininger: Running 251 Miles Through Mo...   🔗 FOLLOW ANDRÉS:   / andrespreschel     / theandrespreschel   https://x.com/andrespreschel JOIN OUR COMMUNITY: https://andrespreschel.com https://www.buzzsprout.com/1176683 https://andrespreschel.com https://knowyourphysio.org #KnowYourPhysio #UltimateWellnessConference #AndresPreschel #Longevity #HealthOptimization #AIHealth #SleepBetter #BreatheBetter #MindBodyConnection #Biohacking #CourageOverFear #recoveryfirst