Berimbolo Defense with DRL Hook Control — Early Stage Counter скачать в хорошем качестве

Berimbolo Defense with DRL Hook Control — Early Stage Counter

Learn how to shut down the berimbolo early by controlling the DRL hook and isolating the opponent’s foot before they can invert. In this breakdown, we focus on creating stable pressure, blocking the inside rotation, and clearing the hook to prevent the spin. By managing the foot alignment and neutralizing their entry point, you establish a strong early-stage counter that stops the bolo before it develops. Subscribe & Follow Us: Instagram: @teamdoan -- https://www.teamdoan.com https://www.instagram.com/teamdoan/?h... -- Team Doan Fitness 470 Woodsmill Road | STE A Gainesville, GA 3056