Why People Say Meditation Can Change Your Life | Dharana and Focus Explained скачать в хорошем качестве

Why People Say Meditation Can Change Your Life | Dharana and Focus Explained

This video explains why meditation can change your life. Click this link to subscribe! https://bit.ly/2IzRnJP Livestream and Schedule:   / healthygamer_gg   _ Why do people say meditation can change your life? Can meditating regularly really have an impact on your life? Dr. K has a lot of personal experience with meditation and focusing. Years of studying and doing well in clinical practice require a lot of focus. Meditation helped tremendously with developing this focus. In this video, Dr. K explains why cultivating Dharana, or one-pointedness or a one pointed mind, can help change your life. _ DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Become a Healthy Gamer! Join Discord discussions: http://healthygamer.gg/supportgroup Twitter:   / healthygamergg   Sign up for recovery coaching: http://healthygamer.gg/ #MentalHealth #Meditation #SelfImprovement