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Procrastination and feeling paralyzed can result from feeling pressure about expectation from others. Here, I try to address this issue from a subscriber. For Online Counselling, visit https://www.drdavidmaloney.com Procrastination Video Course: https://www.drdavidmaloney.com/procra... Relationships Video Course: https://www.drdavidmaloney.com/relati... Question: I feel completely paralyzed around my work. Most of this is down to pressure I feel from other people. I am clear about my goal and I know it will take a lot of work to achieve it. However, the thoughts of failure fill me with a sense of terror. I see the disappointed looks from my family and friends, my partner. They’re all expecting me to succeed but, in my mind at least, this is far from guaranteed. What if I fail? What if all my effort leads me nowhere. I know this might seem a bit dramatic, but I feel I’d be a disgrace in other people’s eyes. I’m not sure how to get past this. I know I’m seeing this wrong and being negative, but I feel helpless in terms of shaking off this feeling of being paralyzed. Any insights or advice would be helpful and might help some of your viewers. Ben. Answer: Work is wrapped up in your sense of identity. I am successful (I am a failure). Complete success is complete engagement. Nothing to achieve and nothing to avoid or put off. No one actually cares. Thanks for watching. If you enjoy my content, remember to like and subscribe for more. Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.