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Emotionally distant men can love deeply yet struggle to express their feelings. In this video, Adam explains how early childhood experiences can wire a man’s nervous system to see emotional closeness as dangerous. Topics Covered: 👉 Childhood roots of emotional avoidance and the “emotions are dangerous” belief (ages 2–7) 👉 Why his nervous system treats emotional expression as a threat 👉 Signs he loves you despite emotional distance (acts of service, problem‑solving, staying present under stress) 👉 How stress blocks bonding hormones like oxytocin 👉 Why avoidant men shut down in couples therapy or deep talks 👉 The secret love language of avoidant men—acts of service over words 👉 How to use clear, specific requests to create calm and safety 👉 Biochemistry of bonding and how to open emotional connection gradually If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: • 5 Harsh Truths About Marriage I Would Tell... Join this channel to get access to perks: / @attachmentadam Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source... 2- https://adamlanesmith.com/product/how... 3- https://adamlanesmith.com/product/the... 4- https://adamlanesmith.com/work-with-m... 5- https://adamlanesmith.com/attachment-... Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now. https://adamlanesmith.com/newsletter-... If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-... Connect with Adam on your second preferred platform: Instagram: / attachmentadam TikTok: / attachmentbro X: / adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: / adamlanesmith I Wish You Knew Podcast: / @iwishyouknewpodcast Chapters: 00:00:00 Understanding Emotional Distance in Relationships 00:03:46 Understanding Avoidant Attachment in Childhood 00:07:35 Understanding Avoidant Behavior in Relationships 00:13:42 Understanding Avoidant Attachment Style 00:15:20 How Emotional Response Triggers Negative Outcomes 00:19:04 Understanding the Male Protective Instinct 00:22:52 The Journey from Insecure to Secure Relationships 00:26:42 Understanding Avoidant Attachment in Relationships 00:30:19 Understanding Relationship Communication Barriers 00:33:50 Understanding Avoidant Behavior and Shutdown 00:37:20 Understanding Avoidant Men in Relationships 00:41:38 Building Emotional Intimacy and Co-Regulation in Relationships #emotionallydistant #relationshipadvice #avoidantattachment