Firefly Pose Tutorial | How to do Tittibhasana | Learn advanced yoga poses скачать в хорошем качестве

Firefly Pose Tutorial | How to do Tittibhasana | Learn advanced yoga poses

This is a short Firefly Pose Tutorial where you learn how to do the Tittibhasana advanced yoga pose. This is an intermediate/advanced arm balance that requires open hips, strong hip flexors and flexible hamstrings as well as some arm strength. If you want to get well prepared for this pose, try one of my longer classes, most of them are a perfect way to build both the strength and flexibility required for a more advanced yoga practice. 💕Do you want to practice more with me? Download the FREE Yoga Flow Queen app for exclusive classes and FREE trial Download the app here! You'll most likely also find a FREE challenge to participate in: https://onelink.to/yogaflowqueen In the Yoga Flow Queen app you get: This is the membership if you're looking to feel fabulous from the inside and out even as you grow older! The classes will challenge you, empower you, get you out of your comfort zone, as well as help you stay grounded, at ease and nurture a deep love for yourself. They are adjusted for your busy life, short effective classes that actually get done! I'd love to hear from you! /Emilie