Unlocking Success: Navigating Growth Spurts and Preventing Youth Sports Injuries скачать в хорошем качестве

Unlocking Success: Navigating Growth Spurts and Preventing Youth Sports Injuries

Growth spurts in adolescents can have a significant impact on their participation in youth sports. As young athletes experience rapid growth, their bodies undergo various physiological changes, including bone lengthening and muscle development. While these changes can enhance performance in some cases, they also increase the risk of sports-related injuries. Coaches and parents should closely monitor young athletes during growth spurts, adjusting training programs and techniques to accommodate their changing bodies and reduce the likelihood of injuries. By managing growth-related challenges effectively, young athletes can continue to excel in their sports while minimizing the risk of setbacks due to injuries. The Age of Movement https://www.amazon.com/Age-Movement-K... The Effect of Menstrual Cycle and Contraceptives on ACL Injuries and Laxity: A Systematic Review and Meta-analysis https://www.ncbi.nlm.nih.gov/pmc/arti.... -- Subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations! About The FARM: Drs. Beau and Sloan Beard opened The FARM: Functional Athletic Rehabilitation & Movement in 2014 in Birmingham, AL. The FARM combines the latest in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial, manual therapy, taping, and much more to make your return to health as smooth as possible. Since its inception, The FARM has come to be known as the place to go for the highest quality care for overall human optimization. Connect with The FARM: Visit The FARM WEBSITE: http://chirofarm.com Follow The FARM on INSTAGRAM:   / chirofarm   Like The FARM on FACEBOOK:   / chirofarm   Set up your virtual consultation with Dr. Beau https://tinyurl.com/75hfk6s4