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#ACIM #ACourseInMiracles #kellyrussell Did you know that your relationship experiences are completely controlled by your thoughts – which, by the way, are NOT private? Grab the free HOMESTUCK SURVIVAL KIT: Tools to Help You Maintain Peace in Your Relationships: https://coachkellyrussell.com/separation Read the full post on Kelly's blog: https://rockyourjoy.com/there-are-no-... There Are No Private Thoughts: How Your Mind Creates Your Relationships | ACIM Lesson 19 In my role as a transformational coach, I meet a lot of people who say they want to heal their relationships. But when we actually explore that goal more fully, it often turns out that what they really want is to change the other person rather than their own thinking. People tell me how a relationship isn’t harmonious – and when I ask them to elaborate on some of their thoughts about this person, I often hear a litany of criticism. People think that they have those critical thoughts because of how they are being treated. That’s actually backwards. The truth is that they are being treated the way they are because of the thoughts they are having and the beliefs that are reinforced by them. Lesson 338 in A Course in Miracles says, “I am affected only by my thoughts.” W-pII.338 It doesn’t say, “I am affected by the things my spouse says (or doesn’t say)”, or “I am affected by my disrespectful teen”, or “I am affected by my controlling mother”. But that’s where most of us are operating from. We see the problem as, “if _____ would just do/not do _____, then I would be happy.” The Course also says, “You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think.” T-2.VI.2:5-7 Our thoughts originate from beliefs, deeply ingrained and often unconscious. They may be felt as, “I’m not good enough”, “I’m not lovable”, “I’m not worthy”, “I don’t deserve it” – and when a person operates from that place they attract situations that reinforce those negative beliefs. If you don’t think you are worthy of being treated well, you will find yourself in relationships where you are not treated well. The truth is, all of the negative emotions we feel – guilt, resentment, anger, hurt, fear, sadness – are representative of feeling separate from our Creator. That is the one problem A Course in Miracles is concerned with us learning – and the one solution is for us to remember that the separation never occurred. If we want to be happy in this world we have to be willing to take responsibility for every single thing that happens in our lives. Not in a guilty way – blaming ourselves for what we experience is just as destructive and erroneous as blaming others, and there’s no difference because we are all one mind. Taking ownership means understanding that when we have a judgmental, critical, or condemning thought, that is what is going to be reflected back to us in our relationships. Free Resources From Kelly: Grab the Daily Practice for Guidance Meditation: https://coachkellyrussell.com/guidance Download the Meditation for Inner Peace: https://coachkellyrussell.com/inner-p... THE HOMESTUCK SURVIVAL KIT: Tools to Help You Maintain Peace in Your Relationships During the Pandemic: https://coachkellyrussell.com/separation Book a free Discovery Session with Kelly Russell: https://coachkellyrussell.com/discove... Anxiety Makeover Swag Bag- FREE TOOLS TO IMMEDIATELY RELIEVE ANXIETY: https://coachkellyrussell.com/anxiety... FREE ONLINE WORKSHOP-From Blocking Joy to Rocking Joy: How to Be Happy No Matter What: https://coachkellyrussell.com/free-jo... For additional training and resources head to ➡️ https://rockyourjoy.com Keywords: lesson 19 acim, a course in miracles,acim, a course in miracles lesson 19, acim lesson 19, a course in miracles daily workbook lesson, acim workbook, a course in miracles lesson, lesson 19 a course in miracles, acim lesson nineteen, acim lesson, acim lessons, there are no private thoughts acim, a course in miracles book, a course in miracles online, mind and relationships acim, your mind creates your relationships acim, a course in miracles lesson 19