Lanterns of Reflection | 30-Minute Art Practice for Self-Awareness | IMOVARA скачать в хорошем качестве

Lanterns of Reflection | 30-Minute Art Practice for Self-Awareness | IMOVARA

✨Free PDF template for this practice ( no sign-up needed! ): https://1drv.ms/b/c/1615ec47db8c2998/... Happy February, a Traveler of Worlds 💛 In this 30-minute mindful art practice, Lanterns of Reflection, we slow down and create space to return to ourselves. This practice is an invitation to pause, reflect, and gently check in with what you truly need right now. After the new year, many of us feel pressure to “bounce back” into productivity. I’ve felt that too and in that rush, I often forget to ask myself what I actually want to nurture during this quieter winter season. This practice was created as a response to that feeling. Moving forward, IMOVARA will explore monthly emotional themes. Each month, we’ll travel through a different emotional world and life phase using creativity, reflection, and community, with the intention of bringing more awareness, joy, and hope into everyday life. 🌙 February’s theme: Self-awareness & self-reflection You can find the full monthly schedule in the community posts or on my Instagram. If you feel like sharing what you created, you’re always welcome to tag #IMOVARA or #atravelerofworlds on Instagram. I love seeing your work!! 💌 Letters from IMOVARA Receive 1–2 monthly letters with personal stories, reflections, art, creative practices, and free templates: https://www.atravelerofworlds.com/new... 🌱 Community & more Join our calm, creative Discord community:   / discord   For behind-the-scenes content, visit my channel A Traveler of Worlds:    / @atravelerofworlds   You can also find me on Instagram   / atravelerofworlds   All my love, Frederike