Pflanzen sind nicht passiv: 4 Stoffe, die ihre Abwehr erklären – BIOLOGISCH logisch скачать в хорошем качестве

Pflanzen sind nicht passiv: 4 Stoffe, die ihre Abwehr erklären – BIOLOGISCH logisch

#antinutrients #plantdefense #biologicalnutrition Pflanzen sind nicht passiv: 4 Stoffe, die ihre Abwehr erklären – BIOLOGISCH logisch Plants are not passive foods. In this video, we break down 4 key plant compounds that explain how plants defend themselves and why the human body reacts differently than expected. Understanding plant defense chemicals helps explain digestive issues, mineral absorption problems, and unexpected reactions to “healthy” foods. You’ll learn how anti nutrients like phytoestrogens, phytic acid, lectins, and oxalates work on a biological level, why they exist, and when they may become a problem. This video explains the science behind plant defense in a clear, logical way—without fear or exaggeration. If you want to eat plant foods smarter, improve digestion, and understand how the body adapts to anti nutrients, this breakdown will change how you look at nutrition. 👉 Like the video, leave a comment, and subscribe for more clear, science-based nutrition insights. #phytoestrogens #phyticacid #digestivehealth #nutritioneducation #healthscience