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Protect Your Lungs This Winter

Cold weather can be tough on your lungs, especially for people with asthma, COPD, allergies, or recurring infections. As winter sets in, breathing issues often worsen, but many people do not understand why. In this podcast, we are joined by Dr. Sampat Dash, Renowned Pulmonologist, who explains how winter impacts lung health, who is most at risk, and what practical steps can help protect your breathing during colder months. From seasonal triggers to everyday precautions, this conversation focuses on awareness and prevention. If you or your family experience breathing discomfort during winter, this episode will help you understand your lungs better and make informed choices for your respiratory health. 🎧 Also available on Spotify! 👉 Don’t forget to subscribe and hit the bell icon for more expert-led health content. #itsonelife #mankindspecialities #mankindpharma (winter lung health, breathing problems in winter, asthma in winter, cold weather and lungs, respiratory infections winter, lung health tips, cough and breathlessness, winter health care, It's One Life, Mankind Specialities, Mankind Pharma)