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Today I’m sharing with you all of the foods I eat in a day to promote healthy skin, plus my updated skincare routine! Be sure to open the description for full ingredient lists and helpful links :) ✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ✗ My Vegan Tees ➢http://bit.ly/2FKwprY • Get Affordable Organic Groceries and 20% off Your First THREE Thrive Market Orders: http://bit.ly/ThriveMktDeal OSEA Products: http://shrsl.com/?ggy4 ^ I use the Ocean Cleanser, Atmosphere Protection Cream, and Essential Hydrating Oil daily! Bonus: Use 'SHOEMAKER' for Free US Shipping until 5/1! Acure Eye Cream: http://amzn.to/2a5KCeT Tea Tree Toner: http://amzn.to/2arzs75 Vegan Instant Pot Ebook: http://bit.ly/2dzDnRH ^aka the BEST REFRIED BEANS EVER!!!! Lily of Legit Nutrition Hawaii just posted a video about the 10 BEST foods you can eat for your acne, and it’s full of great information: • Top 10 BEST Foods to Cure Acne Naturally -... I used some of her talking points in this video, and I would highly suggest checking the rest of it out, as well as the rest of her acne series! [ BLUEBERRY OATMEAL] 1 cup oats ⅔ - 1 cup blueberries, divided (can be fresh or frozen) 1 tbsp ground flax 2.5 cups water or plant milk ½ tsp cinnamon Toppings: the rest of the blueberries, chopped almonds, cacao nibs, and 1 tbsp Blackstrap Molasses [ SWEET POTATO SALAD] Leafy Greens 2 Sweet Potatoes Red Onion Fresh Corn Cucumber Sauerkraut (Recipe Video: • HOW TO MAKE SAUERKRAUT AT HOME // DIY Easy... ) Dressing: Tahini and Apple Cider Vinegar [ BEANS AND RICE] ⅓ cup dry Brown Rice, cooked ¼ tsp Turmeric Refried Beans (Recipe in this Instant Pot Ebook: http://bit.ly/2dzDnRH) ½ of an Avocado Greens Fresh Tomato Fresh Cilantro Salsa • CONNECT WITH ME • Instagram: / frommybowl WEBSITE: http://www.frommybowl.com/ Facebook: / frommybowl Snapchat: cashoe • MY FAVORITE VEGAN RECIPE BOOKS • ⚡️ My Super Smoothie Ebook: http://bit.ly/fmbsmoothies Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!) • CONTACT • For Business Inquiries: frommybowl@gmail.com All Other Questions: / frommybowl • ABOUT THIS VIDEO • Cameras I Use: Canon G7x, Canon 80D Software: Final Cut Pro Music by Lakey Inspired This video may contain affiliate links. Thank you for supporting me!