Social Media vs. Reality: Why Comparing Yourself is Misleading скачать в хорошем качестве

Social Media vs. Reality: Why Comparing Yourself is Misleading

Ever find yourself scrolling through social media, comparing your life to others and feeling like you’re just not enough? In Episode 102 of the Tapping Solution Podcast with Alex Ortner, we’ll dive deep into the truth behind those feelings of inadequacy. We often see only the highlight reels and polished success stories of others, not the struggles and failures they face when nobody’s watching. Discover why it’s crucial to remember that everyone has their own behind-the-scenes challenges and learn how to shift your focus from comparison to self-compassion. 👉Like, share, and subscribe for more insights on personal growth and mental well-being! Download More Episodes Here: https://www.thetappingsolution.com/ta... Download The Tapping Solution App for FREE now at: 📲 http://bit.ly/TTSYT-App Featuring over 750+ EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more, The Tapping Solution App is your ultimate companion for eliminating stress & embracing a more vibrant life with Tapping. TRY IT NOW: 📲 http://bit.ly/TTSYT-App SUBSCRIBE▶︎ http://bit.ly/TTS-Sub FOLLOW THE TAPPING SOLUTION: Facebook ▶ http://bit.ly/TTSYT-FB Instagram ▶ http://bit.ly/TTSYT-IG Tapping Programs & Book ▶ http://bit.ly/TTSYT-Store Blog ▶ http://bit.ly/TTSYT-Blog 00:00 Introduction 01:41 Overview 03:47 The Illusion of Comparison 05:38 The Battle Within Your Own Mind 07:44 What You Can Do 14:38 Down Comparison 18:13 Guided Tapping Sequence 25:36 Outro