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I broke myself down to who I actually was. Today, I’m getting vulnerable about the version of me that didn’t make the cut. The 275lb version. The people-pleaser. The woman drinking wine just to "take the edge off." This isn’t a fitness story. This is an identity death story. If you have ever felt like you are succeeding on paper but dying internally, or if you have outsourced your worth to relationships and validation—this episode of Secrets with Maeve is for you. I’m sharing exactly why I stopped feeling sorry for myself, why I stopped identifying with my trauma, and how I finally became the woman who doesn't abandon herself. Ever. ⏱️ TIMESTAMPS: 00:00 - I Am Not Who You Think I Am 💔 01:15 - Growing Up Without Emotional Safety 03:40 - The 6-Year Relationship Where I Disappeared 05:10 - 275lbs & Working in Orthopedics (The Irony) 07:25 - Outsourcing Worth: Validation, Alcohol & Numbing 10:00 - The "Quiet Crack" That Changed Everything 11:30 - Hiring My Coach (Who Is Now My Husband) 13:15 - Why I Had to Emotionally Kill My Old Identity 15:50 - Therapy, Repetition & Unlearning Childhood Wounds 18:10 - Accountability is Self-Respect (Harsh Truth) 20:45 - You Cannot Build a New Life Clinging to an Old Identity 22:30 - The One Choice That Changes Everything 🔥 WHY WATCH THIS? If you are tired of carrying the same emotional weight from your childhood into your adult relationships. If you are exhausted by your own avoidance and numb scrolling. If you need to hear that you are not broken, but the version of you that is surviving right now cannot come with you to the life you want—watch this. This is not motivation. This is an identity shift. emotional regulation, childhood trauma healing, people pleaser recovery, self abandonment, women’s empowerment, how to stop outsourcing validation, sobriety journey, quitting alcohol, weight loss mindset, identity shift, self concept, healing attachment styles, dating a coach, breaking the cycle, anxious attachment, inner child work, narcissistic abuse recovery, codependency, high functioning depression, orthopedic surgery coordinator, fitness coach origin story, how to stop numbing, emotional maturity, becoming the prize, self worth, masculine and feminine energy, therapy works, accountability culture, transformation timeline, Maeve secrets #childhoodtraumahealing , #peoplepleaserrecovery , #selfabandonment , #womensempowerment , #StopOutsourcingValidation, #sobrietyjourney , #quittingalcohol , #weightlossmindset , #identityshift , #selfconcept , #healingattachment , #InnerChildHealing, #codependencyrecovery , #anxiousattachmentstyle , #breakingthecycle , #highfunctioningdepression , #fitnesscoach , #HowToStopNumbing, #emotionalmaturity , #BecomingThePrize, #selfworth , #masculinefeminine , #therapyworks , #accountabilityculture , #TransformationTimeline, #MaeveSecrets, #HealingIsRepetition, #traumainformed , #womeninwellness , #glowupmindset