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Sophia Ellis: From eating disorder to powerlifting champion 15 часов назад


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Sophia Ellis: From eating disorder to powerlifting champion

In this powerful and heartfelt conversation, Team GB powerlifter Sophia Ellis shares her deeply personal journey of overcoming trauma and disordered eating to becoming a symbol of strength and resilience. Sophia opens up about the role of powerlifting in her physical and emotional recovery and how adopting a vegan lifestyle transformed her approach to strength and holistic health. If you or someone you know is struggling with similar challenges, help is available. Eating Disorder Support Resources Beat Eating Disorders (UK) https://www.beateatingdisorders.org.uk Helpline: 0808 801 0677 National Eating Disorders Association (NEDA - US) https://www.nationaleatingdisorders.org Helpline: 1-800-931-2237 Trauma and Mental Health Support Mind (UK) https://www.mind.org.uk Helpline: 0300 123 3393 Samaritans (UK and Global) https://www.samaritans.org Helpline: 116 123 (UK) RAINN (US) Website: https://www.rainn.org #vivobarefoot #powerlifting #empowerment #athlete #barefoot

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