Best 10 Anti-inflammatory food and recipes/10种最佳抗炎食物和食谱 скачать в хорошем качестве

Best 10 Anti-inflammatory food and recipes/10种最佳抗炎食物和食谱

Hello, I'm Tina, welcome to "Hey Olive" channel, just wanna say" hey"to all new friends. Subscribe, let's explore more healthy life together. New video will be uploaded every week. https://www.youtube.com/channel/UC_Rc... one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good. My best 10 anti-inflammatory food and recipes on a weekly basis. You can also check my 3 special anti-inflammatory drinks:    • 3 Best Anti-inflammatory Drink/3款最佳抗炎饮品   What is anti-inflammatory?    • Why anti-inflammatory? Anti-inflammat...   ----------------------------------------------------------------------------------------------------------------------- About me: Tina Wei: Healthy food founder, Healthy recipe creator, Public speaker, Certified IIN Health Coach Connect me my Social Media: Instagram:   / hey_msolive   Facebook:   / tina.wei.9   大家好，我是Tina, 欢迎来到灵橄小姐频道，在尝试了5个月的自媒体之路，拍摄了接近50多支完整视频后，现在准备正式入驻油管啦！之前一直都在我的中文频道运营。希望大家多多支持哦，每周都有新视频，关注我带着大家探索更多健康生活https://www.youtube.com/channel/UC_Rc... 日常我们最需要关注抗炎及抗炎饮食，可以预防和逆转很多慢性疾病，和大家分享我日常最推荐的10种抗炎食物和我每周的抗炎食谱 可以同时查看我最棒的三款抗炎饮品：   • 3 Best Anti-inflammatory Drink/3款最佳抗炎饮品   什么是抗炎？   • Why anti-inflammatory? Anti-inflammat...   关于我： 国际认证健康管理师，前灵橄轻食创始人，健康食谱开发家，健康博主，知名企业特邀演讲嘉宾 关注我的中文频道： 小红书/微博/知乎/B站/视频号:灵橄小姐 公众号：灵橄世界