Primal Pump 36 | BodyWeight Circuits | Workout at Home! скачать в хорошем качестве

Primal Pump 36 | BodyWeight Circuits | Workout at Home!

These are 2 circuits from one of the daily workouts included in my subscription service, learn more about my Daily workouts using this link 👉 https://www.ericleija.com/workout-sub... ✅Work Set 1 | 5 Sets, rest 60 seconds in between sets Alternating Skater Jump x 10 reps each leg Push Up to Beast Push Up x 5 reps of each Ape Underswitch to crab x 5 reps each side ✅ Work Set 2 | 5 sets, rest 60 seconds in between sets Skater Jump to Side Kick through x 5 each side Crab to tabletop x 10 reps Push Up to Wide Push Up x 5 reps of each The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽