Post-Stroke Shoulder Pain: Real Causes and What Actually Works скачать в хорошем качестве

Post-Stroke Shoulder Pain: Real Causes and What Actually Works

Post-stroke shoulder pain is one of the most common—and most mismanaged—barriers to recovery. Many survivors are handed medications like gabapentin or muscle relaxers without ever getting a proper diagnosis. In this video, we dive deep into the root causes of shoulder pain after stroke (like frozen shoulder, subluxation, spasticity, and CRPS), explain why meds should never be the first line of treatment, and walk through simple, practical things you can start doing today to reduce pain and restore function. ✅ You’ll learn: How to spot the real cause of your pain What to ask your doctor or therapist Positioning tips to relieve pain Tools like the Shoulder Flex™ to support healing 💪 Want help restoring your shoulder movement? ➤ Browse our recovery tools & rehab gear: https://rehab-hq.com/product/shoulder... ➤ Explore our membership for full access to exercise vaults & live coaching: https://rehab-hq.com ▶️ Related Playlist: Post-Stroke Shoulder Pain Series →    • Restore Arm Movement   💬 Have questions about your shoulder pain? Drop them in the comments. 00:00 Intro: Why Shoulder Pain Is So Mismanaged 02:12 The Problem with “Medication-First” Treatment 05:24 Understanding the Root Causes of Shoulder Pain 06:05 Subluxation: What It Is and Why It Hurts 07:34 Shoulder Impingement and Elbow Flare 09:26 Frozen Shoulder (Adhesive Capsulitis) 11:15 Spasticity and Abnormal Synergy Patterns 13:10 Complex Regional Pain Syndrome (CRPS) 16:18 Bursitis and Tendonitis After Stroke 18:36 Why Pain Meds Aren’t Enough (Real Patient Story) 21:15 Should You Ever Take Meds? How to Decide 22:34 When Injections Can Help 23:44 What You Can Do Today (Positioning Tips) 25:02 Sleep Positions That Reduce Shoulder Pain 25:55 Caregiver Tips to Avoid Making Pain Worse 26:48 Scapular Mobilization + Why Ortho PTs Help 28:04 Shoulder Flex™ for External Rotation 28:45 Weight-Bearing & Gentle Exposure for Pain 29:29 Active-Assisted Movement: Why It Works 30:28 Final Takeaway: Pain Isn’t a Diagnosis 📨 BOOK AN IN-PERSON APPOINTMENT WITH TARA HERE: https://www.orlandoneurotherapy.com Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🧠 Are you ready to learn the tools essential for your rehab success? 🌟 BECOME A GOLD MEMBER: Join our growing community and get instant access to coaching sessions with Dr. Tara and over 400 stroke recovery exercises. https://rehab-hq.com/become-a-member ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💡 Other ways you can support Rehab HQ: ➡ Subscribe to our newsletter: Get motivational emails + exercise tips + private Discord access https://rehab-hq.com/newsletter-sign-up/ ➡ Visit the Rehab HQ Store on Amazon: https://www.amazon.com/shop/rehabhq ➡ Drink Element Electrolyte Drink: http://elementallabs.refr.cc/tarat3 ➡ Try Audible – Support the Channel: https://amzn.to/3AWRFms ➡ Join Epidemic Sound (for creators): https://www.epidemicsound.com/referra... ➡ DONATE: Support our mission to provide free rehab education worldwide https://www.paypal.com/donate/?hosted... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only and does not replace consultation with your own healthcare provider.