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How to turn hate into fuel

Hate comments are never just words, they’re energy. And in this video, I talk about how that energy is created, where it actually comes from, and how you can turn it into fuel instead of letting it consume you. I break down what happens in the body when hate is received, why people project instead of processing, and how tension itself becomes power when you learn how to use it consciously. This isn’t about ignoring hate or pretending it doesn’t affect you, it’s about understanding it, reclaiming your agency, and choosing what you do with the energy that’s handed to you. If you’ve ever felt targeted, misunderstood, or shaken by comments, messages, or criticism, this video is for you. Hate doesn’t weaken you. It hands you power. What you do with it is the alchemy. Thank you for being here.