Testing Athletes' Braking Performance on the Field скачать в хорошем качестве

Testing Athletes' Braking Performance on the Field

In this video, Sports Scientist Jo Clubb discusses testing deceleration capacity in athletes. I discuss different physical capacity testing options, including the acceleration-deceleration ability test and the 505 test, along with considerations for measuring these with ‪@ValdPerformance‬ SmartSpeed timing gates. In this video, you’ll learn: What we mean by deceleration capacity Why testing deceleration is more complex than testing acceleration or speed The difference between pre-planned and reactive deceleration tasks How sprint-to-stop and preset braking tests can be used in practice How the Acceleration–Deceleration Ability (ADA) test fits into deceleration assessment How the 505 test and deceleration deficit can provide additional context Interpreting deceleration testing data In this deceleration series, we cover: Part 1: why it matters Part 2: testing physical capacities Part 3: monitoring deceleration load Thank you to today's sponsor ‪@ValdPerformance‬ Our Athlete Testing Series ►    • Athlete Testing Series: Sponsored by VALD ...   🎬 Wanting to create content? I use Descript for AI-enhanced video editing. Get started for free ► https://get.descript.com/x3nyxmi8pp6x 😊 Found my content useful? Say thanks ► https://www.buymeacoffee.com/joclubb ✅ SUBSCRIBE Subscribe to the channel for more videos ► ‪@globalperformanceinsights‬ Subscribe to the blog for more sports science insights ► https://bit.ly/3BybzHU 👩‍🔬 ABOUT Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers. 🛍️ SHOP For more useful resources on this topic, check out the Global Performance Insights Amazon shop ► https://www.amazon.co.uk/shop/joclubb... 🔗 CONNECT Website: https://bit.ly/3xgDz05 Linktree: https://linktr.ee/joclubbsportsci 👍DISCLAIMER Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content. 📑 CHAPTERS 00:00 Why Deceleration Matters 01:48 Deceleration Testing Challenges 04:22 Types of Deceleration Tests 05:57 The ADA Test 09:01 The 505 Test & Deceleration Deficit 12:00 Proxy Measures of Deceleration Capacity 14:03 Summary & Conclusion