The Science of Emotion Regulation | Ethan Kross скачать в хорошем качестве

The Science of Emotion Regulation | Ethan Kross

Practical strategies for managing our emotional lives. Dr. Ethan Kross, author of the international bestseller Chatter, is one of the world’s leading experts on emotion regulation. An award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-Control Laboratory. Learn more about the 10% Happier podcast and join Dan and his community at www.danharris.com. #tenpercenthappier #10percent #danharris #meditation #mentalhealth #mindfulness #dharma #podcast #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips Subscribe to watch more 10% Happier videos:    / tenpercenthappier   Listen to the Full Podcast https://link.chtbl.com/Y_729H6p FOLLOW DAN HARRIS ON SOCIAL: Instagram:   / danharris   TikTok:   / danbharris   Facebook:   / danharrisabc   X:   / danbharris   LinkedIn:   / dan-harris-91ba5716b   10% Happier Podcast with Dan Harris Tune in to the 10% Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.