Natural Remedies for Constipation in Seniors Gentle Relief Without Laxatives скачать в хорошем качестве

Natural Remedies for Constipation in Seniors Gentle Relief Without Laxatives

Are you or a loved one over 60 struggling with constipation? Discover safe, natural ways to find relief without relying on laxatives in this comprehensive 20-minute guide. We'll explore common causes of constipation in seniors, like reduced mobility and dehydration, and share evidence-based remedies including fiber-rich foods (think prunes and kiwis), hydration strategies, gentle exercises, and daily routines to promote regular bowel movements. Perfect for caregivers and seniors seeking gentle, at-home solutions—always consult a doctor for personalized advice. Subscribe for more senior health tips, like if this helped, and comment your experiences below! #SeniorHealth, #ConstipationRelief, #NaturalRemedies Disclaimer: The content on Health AI Art is created for informational and educational purposes only. While we strive for accuracy using AI tools and credible sources, our videos are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider for personalized guidance. The views expressed in our animations are based on AI-generated interpretations of publicly available data and should not be taken as absolute medical recommendations. We do not assume liability for any actions taken based on our content. By accessing this channel, you agree to our Terms of Use and acknowledge that health decisions should be made in consultation with licensed professionals.