How to Heal a Rotator Cuff Tear: A Step-by-Step Guide скачать в хорошем качестве

How to Heal a Rotator Cuff Tear: A Step-by-Step Guide

👉🏻👉🏻 In this video, we'll discuss what a supraspinatus rotator cuff tear is, how it happens, and what the symptoms are. We'll also teach you how to test yourself for this common shoulder injury using easy-to-follow self-tests. If you're experiencing shoulder pain or discomfort, it's important to get an accurate diagnosis and begin the proper treatment. Watch this video to learn more about supraspinatus rotator cuff tears and how to test yourself at home. 📘 VIDEO CHAPTERS 00:00 Introduction 00:11 What is rotator cuff injury 00:21 Get examined if you have pain during any type of shoulder movements 00:32 Zero-degree abduction test 00:42 Self test for supraspinatus tear/tendinopathy ⭐️ WATCH NEXT OUR LATEST VIDEO: https://www.tubebuddy.com/quicknav/la... ⭐️ WATCH NEXT: Lateral knee pain running? Find out if it's a popliteus muscle injury!    • Lateral knee pain running? Find out if it'...   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔔 SUBSCRIBE: MCLAUGHLIN CARE    / @mc2.health   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ✅ Make a New Patient appointment with the doctor: https://live.vcita.com/site/drjuliemc... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ✅ Download our App for FREE! McLaughlin Care Android: https://play.google.com/store/apps/de... IOS: https://apps.apple.com/us/app/mclaugh... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ McLaughlin Care 900 N. Shore Drive, Suite 170 Lake Bluff, IL 60044 847-234-2346 https://www.McLaughlinCare.com https://www.BeginwithWellnessWeightLo... #shoulderpainexercises #shoulderpainexercisesathome #shoulderpainafterworkout #shouldermobilityexercises #shouldermobilityroutines #shouldermobilityworkout #Chiropractic #McLaughlin Care #DrMcLaughlin #DrMcNamara