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00:00 Intro 00:21 Why medical kits matter in van life 03:59 Disclaimers & experience 04:45 Training & preparation 06:24 Tailoring kits to activities 08:23 What actually kills people in the wilderness 08:53 Survival essentials everyone should carry 11:17 Parts two and three 16:48 Final thoughts Living van life and spending time in the wilderness means help isn’t always close — and being prepared matters. In this video, we break down our essential medical kit for van life, outdoor adventures, and our dog, Grommet. We share why preparation is critical, how we tailor our kit to different activities, what injuries are most dangerous in the wilderness, and the medical components we actually use and trust. John was a nurse for several years, and Anitra has wilderness first aid and wilderness first responder training. We are not medical doctors and are not affiliated with any brands mentioned. This video is for educational purposes only, sharing what has worked for us in real-world situations. In this video and in Parts 2 and 3 (coming soon) we cover: • Wilderness medical training and resources • Daily activity-specific kit planning • Survival essentials everyone should carry • Dog-specific emergency medical gear • Natural medicine alternatives • Van emergency preparedness Whether you’re living in a van, hiking remotely, camping, or traveling with dogs — this video is about staying safe so you can keep adventuring. 👉 Let us know in the comments if you’d like more safety, preparedness, and practical van life content. What’s one medical or safety item you never leave behind — or something you learned the hard way you wish you’d carried sooner? Sharing experiences helps all of us stay safer out there. Thanks for being here and supporting the journey. — John & Anitra van life medical kit wilderness first aid kit van life safety overlanding medical kit hiking medical kit dog first aid wilderness remote travel preparedness van life with dogs outdoor emergency kit #vanlife #wildernessfirstaid #outdoorsafety #vanlifewithdogs