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Dealing with Anger Toward Parents

It can be challenging when dealing with anger toward parents, especially when your father is a narcissist and your mother is codependent. While it may be obvious your father is the most outwardly abusive, on the codependency recovery and complex trauma recovery journey, it is required to see your parents more clearly to heal your life. Enmeshed toxic parents can become obsessed with controlling one another. This means they cannot see, hear, or connect with you on an emotional level. If your mother was or is codependent, she is shame-based, and caught in a cycle of martyrdom, seeking to control your narcissistic parent through people pleasing, and anticipating of their needs. This leads to a relationship of subjugation, all while children's needs and emotions go unmet and ignored. If you are the adult child of a narcissistic parent, of if you were raised by an enabling mother, you might be caught off guard when anger toward your enabling parent begins to surface. Hold on Dear One, this is just you learning to speak and feel your truth. Remember, healing is not about judgment. It is about understanding, learning, processing, and learning new ways to cope with stress which means we are unlearning complex trauma survival mechanisms and of our free will learning new ways to be healthy, actualized, aware human beings despite a painful past. Start your Inner Child Healing and Integration Journey with my FREE Kickstart https://www.lisaaromano.com/DailyExer... ✨ Take my FREE Codependency Quiz 🔗 https://www.lisaaromano.com 💥 Breakthrough Codependency in 12 Weeks or Less 🔗 https://www.lisaaromano.com/12-wbcp 👥 Support Group on Facebook 🔗   / adultchildrenofalcoholics   🙏🌱 📞 Work With Me One to One ✉️ [email protected] Thank you for watching Dealing With Anger Toward Parents