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Long before Pangea… before forests, before animals, before complex life… There was Vaalbara — one of the earliest known supercontinents in Earth’s deep past. In this calming Documentary for Sleep, we gently journey back over 3 billion years to explore what Earth may have looked like during the time of Vaalbara — when the planet was young, oceans were different, and life was still microscopic. With soft narration and soothing ambient soundscapes, this peaceful exploration guides you through: —How Earth’s first stable continental crust formed —The merging of ancient cratons into Vaalbara —Volcanic landscapes and mineral-rich seas —A sky with little oxygen —Microbial life shaping the atmosphere —The foundations of everything that would follow As the narrative unfolds slowly, imagine a quiet, primordial world — steaming shorelines beneath a hazy sky, shallow oceans shimmering in dim sunlight — while your mind gently drifts into deep, restorative sleep. Perfect for bedtime listening, meditation, relaxation, or calm late-night deep-time exploration. Let this serene journey into Earth’s earliest supercontinent guide you softly into peaceful rest. #Vaalbara #FirstSupercontinent #DocumentaryForSleep #SleepDocumentary #AncientEarth #DeepTime #Precambrian #EarthHistory #Geology #CalmingNarration #DeepSleep #BedtimeDocumentary